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Austin Counseling Balance

Home
Services
Women in Early Adulthood
Women in Mid & Late Adulthood
Couples
Family Therapy
Mind Body
Spiritual Healing
Intensives
Fees
FAQs
Blog
About Me
Contact
Casey Lepper
July 7, 2014

Meditation Infographic

Casey Lepper
July 7, 2014

After posting about mindfulness and stress last week I found a great info-graphic on what happens to your body when you practice meditation. 

Newer PostThe Empty Pickle Jar
Older PostOne Way to Reduce Stress
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Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don't. - Steve Maraboli, Life, the Truth, and Being Free

Casey Bond Lepper, LMFT
512.423.1795
caseylepper@gmail.com

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